Natassja Kowalski

I'm a Registered Counseling Therapist student at Yorkville University, where I'm presently working on a Master's degree in Counselling Psychology.  Working with individuals who experience anxiety, life transitions, emotional control, and coping skills. Individuals of every stage of life who are struggling with anxiety, depression, self-esteem, and interpersonal relationships. I use a therapeutic approach that is client-centred, trauma-informed, solution-focused, compassion-focused, and strength-based is what I promote in my counselling practice.

Outside of counselling, I like to spend time in nature, traveling and spending time at the beach as well as hiking. I like to spend time with my family, friends, and my animals. I have a passion for Counselling Psychology through my own experience attending Counselling Therapy as well as from the desire to support individuals who are navigating various systems such as personal to societal.